Mental Health & Wellbeing
Welcome to the Mental Wellbeing directory page. Here, you'll find resources and support for mental health, addiction, grief management and social connection.
1. Mental Health Support
Where can I get help with anxiety, depression or other mental health challenges?
- Individual Counseling Services
Book individual counseling sessions with a UC Davis counselor to manage anxiety, depression, stress and other mental health challenges. Individual Counseling is confidential short-term therapy available to all registered UC Davis students at no charge.
- Group Counseling & Support Groups
Join groups that offer peer support and shared experiences for various mental health concerns, including those tailored to specific identities and communities.
- Aggie Mental Health Website & Resource Hub
The Aggie Mental Health website is a centralized hub for all mental health resources available to UC Davis students.
- 24/7 Non-Emergency Mental Health Support
Call 530-754-3434 for a rapid response from the Health 34 team, available 24/7 for on-campus basic mental health support and help finding the right resources.
Request a Welfare Check
Request a welfare check for a student, staff or faculty member if you are concerned about their mental or physical wellbeing.
2. Addiction Recovery Resources
Where can I get help for an addiction or substance abuse problem?
- Alcohol, Tobacco and Other Drug (ATOD) Intervention Services
If you or a friend has a problem with alcohol or other drugs, ATOD services can help. Getting help doesn’t mean you’re an addict and services are confidential, unlimited and free for UC Davis students.
- Alcohol, Drug and Overdose Information
Access information about hosting and attending parties safely, including resources on alcohol, drugs and overdose prevention.
- Peer Support Group for Students in Recovery
Connect with Aggies for Recovery, a peer support group that provides students who are struggling with addiction or dependency of any kind with a support system of like-minded individuals and a safe space to discuss personal issues.
3. Grief Resources
Where can I get support after losing a friend or loved one?
- Grieving the Loss of a Friend or Family Member
Resources and support for those dealing with the loss of a loved one.
- Grieving a Suicide or Sudden Death
Support services for individuals affected by a suicide or sudden death of a peer.
4. Find Your Community
How can I make friends and find my community on campus?
- Join a Community
Find your community and explore resources for life at UC Davis beyond the classroom.
- Student-Run Clubs and Programs
Discover opportunities to get involved on campus and connect with others through student-run organizations, clubs, events, leadership opportunities and Greek life.
- Services for International Students and Scholars
Find resources and support tailored to international students and scholars, including how to schedule an appointment with an advisor.
- Identity and Culture-Based Communities
Connect with other students based on your identity or culture through one of the resource centers on campus.
Student Parent Resources
Access resources including academic support and leave resources, financial support and scholarships, housing, childcare and activities, basic needs support and resources for expecting and new parents.